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About the Studio
At Elemental Bodywork Studios, we offer a powerful blend of massage therapy, sauna, and cryotherapy designed to elevate your mental health, boost performance, and enhance longevity. As a massage therapist, I specialize in therapeutic massage with an emphasis on sports and recovery.Whether you're an athlete seeking peak performance, someone managing chronic tension, or simply in need of deep relaxation, you'll find customized care tailored to your needs. Expect a peaceful private space where advanced bodywork, infrared sauna and cryotherapy come together to support your wellness journey - naturally and effectively. Everything you need to help you feel best in your body is here.
Meet Rachel
I’m Rachel, a licensed massage therapist and the owner of Elemental. An active lifestyle, time outdoors, and adventure travel have always been central to who I am. Whether it’s cycling, exploring new places, or pushing myself on a trail, I know the body performs best when it’s cared for consistently. Massage and rejuvenation aren’t just treatments I provide—they’re the same practices I use to stay healthy enough to keep exploring and doing the things I love.
My training at the Costa Rica School of Massage Therapy gave me a diverse foundation, blending techniques from instructors and students around the world. Clients often tell me my work feels different—more intentional and more complete—because I approach the body with both knowledge and lived experience in staying active.
At Elemental, my goal is to help others maintain their health, recover well, and feel their best so they can keep enjoying their, family, travel, activities and adventures that make life fulfilling.
Our Mission and Vision
At Elemental Bodywork Studios, our mission is to empower individuals to feel, move, and live better through intentional, bodywork. By blending therapeutic massage, sauna, and cryotherapy, we create personalized wellness experiences that support mental clarity, physical performance, and long-term vitality. Rooted in global training and inspired by the spirit of endurance, we are dedicated to helping every client reconnect with their body and reach their highest potential.
Our vision is to become a trusted wellness destination in Manitowoc and beyond—where innovative bodywork meets mindful care. We aim to inspire a community that values proactive health, resilience, and the power of natural healing, helping people live more balanced, energized, and fulfilling lives.